Live a Long Beautiful Life,

While our physical bodies will never be able to live forever, we can still make them feel and look the best we can during our life. The easiest way to do it is simply to maximize the potential we have. Think of it like putting cheap paint on an expensive car. You wouldn’t spray paint a Mercedes from a can you bought at Costco and you wouldn’t burn the cheapest gas you could find in it. You should think about your body the same way.